Ongoing
Regulating Strong Emotions - Mindfulness Techniques - Emotional Control
The focus of this course is on examining emotions, responding to strong emotions, and safely expressing them, such as concern, overthinking, fury, anger, and impatience. Kids will also practice techniques for selecting constructive thoughts over negative ones.
Your Teacher

Fernanda Rodriguez
About the Teacher
BoaCasa is a pioneering educational institution committed to offering young children social-emotional learning and first-rate music instruction.
We have created a music curriculum for pupils as young as 3 years old that meets their emotional and musical requirements since we know that learning cannot occur without a joyful, carefree, and self-assured mentality. Furthermore, children are taught tactics, resources, and procedures to comprehend and control their emotions through our social-emotional curriculum.
Do you want your child to grow up to be more self-assured, to have a strong sense of self, and to see obstacles in life with optimism? You're in the proper location! Our team of passionate educators is committed to fostering a development mentality, promoting diversity, and assisting kids as they embark on their own introspective journeys.
Children's curiosity and love of music are nurtured, and we assist them in discovering who they really are, expressing their emotions in a healthy way, and growing in confidence.
Come along with us on this amazing adventure of creativity, self-discovery, and personal development right now!
About the Course
We are dedicated to providing engaging lessons where kids engage with the instructors and enjoy learning.
Everyone is welcome in this class. Kids with all kinds of skills and limitations are invited. Please contact us if you have any concerns about your kid's requirements. We would be pleased to make accommodations for your child and modify our lessons and instruction to suit their specific needs.
This class will make use of:
➡ games ➡ role-play ➡ visuals ➡ music, songs and musical games ➡ visualisation and meditation ➡sensory toys/resources to teach students how to self-regulate and safely respond to their big emotions.
For students who: are autistic; have ADHD; get frustrated easily; are very quiet and withdrawn; struggle to express emotions safely; or any combination of these, learning strategies for managing big emotions are essential.
However, all children should take this course as part of their social-emotional learning and skill development.
No specific books or stories are required for this workshop for kids. Every narrative we tell is a 5- to 10-minute fictitious scenario, such as "Tiny Tim Turtle was on the playground with his friends." Then a ball struck him in the head. Tiny Tim lost his temper. He first wanted to yell and be furious. This is where the narrative ends, and kids may think of ways to help Tiny Tim relax and things he can do.
160
Price per courses
€
40 mins
Time per class
1 x per week
class per week
5-9
Learner's Age
7
Learner's per class
Schedule
Wednesday, Thursday
From
1 April 2024
at
0:00 pm
To









